There can be several reasons for nausea or throwing up. Often considered as a temporary reaction by the body, vomiting is not a serious illness. Reasons like stress, flu, food poisoning, pregnancy, dehydration, hangover or motion sickness can cause nausea. Whatever the cause is, here are the ten home remedies for throwing up that are claimed to be highly effective.

10 Best Home Remedies For Throwing Up

As it is a common condition, we often think what the treatment for vomiting is. It is very important to keep yourself hydrated if you are throwing up. You can try the home remedies mentioned below, if you are throwing up, without worrying about any side effects.

1. Chewing cloves

home remedy for throwing upEasily available at home and can be readily consumed. Due to its soothing and antiseptic properties, cloves are one of the most effective treatments for vomiting.

How to consume: Either chew a few cloves or add them to tea. You can also mix them with honey after frying a few and swallow it. There is no harm in swallowing cloves.

2. Mint leaves

An effective treatment for vomiting is chewing mint leaves. If you have a small garden or plant area in your home, just fetch some of these and chew to treat vomiting. They help in destroying the germs in the stomach and can provide instant relief from vomiting or nausea.

How to consume: Simply chew the leaves and feel the effect. Mint leaves can also be consumed by mixing the juice of mint leaves with one tablespoon of honey and lemon juice. Mint tea is also recommended for treatment of vomiting.

3. Use Cinnamon

 	 home remedies for dog throwing up and diarrheaIt treats nausea by calming the stomach and is known to be very effective in cases of indigestion induced vomiting.

How to consume: Simply add either half or one teaspoon of cinnamon powder in a cup of boiling water. You can also use the cinnamon stick. Strain the water once it cools down. You can add honey to it.This remedy is not recommended during pregnancy.

4. Ginger

Ginger is well known for its good effect on our digestive system and helps cure nausea and throwing up very effectively. It can also help with stomach pain and muscle contraction. It is undoubtedly one of the best cures. Ancient studies have revealed that ginger can be as effective as potions and have medicinal qualities.

How to consume: You can eat fresh ginger slices. Or, add a crushed piece of ginger to a glass of water. Steep the water for around 15 minutes before drinking it. Alternatively, you can mix a teaspoon of lemon juice and a teaspoon of ginger juice and drink it. It should be consumed a few times during the day. You can also try ginger tea.

5. Rice Water

Use the starch made while preparing white rice. It would ease the vomiting sensation which is caused by gastritis. Do not use brown rice.

How to consume: Strain the water from boiled rice. Drink half a cup, and it should make you feel better. Make sure to sip it slowly.

6. Lemon Water

Lemon juice is enriched with vitamin C and minerals, which can help stop vomiting with a single dose. It would also revive your energy.

How to consume: Mix lemon juice in a glass of water. Add honey or sugar to it before consuming. You can also add glucose to it which would help you in reviving lost energy.

7. Onion Juice

Another ancient remedy is known to be an effective cure for nausea and throwing up. You may turn your nose, but it can give some relief.

How to consume: Onion juice can be consumed in many ways. You can directly extract some onion juice and drink to stop vomiting immediately. Or, you can mix a teaspoon of onion juice with ginger juice. Drinking a cold peppermint tea after onion juice can be soothing.

8. Eat sugar and salt

Although vomiting is not a serious health condition, it is dangerous when continuous. Causes dehydration and lack of fluids in the body. Consuming sugar and salt would help in creating electrolyte balance.

How to consume: Simply consume a tablespoon of sugar and a pinch of salt. You can add both to a glass of water and drink it. This would not only help stop vomiting but in recovering the lost fluids.

9. Vinegar

Vinegar or Apple Cider Vinegar is helpful in case the throwing up or nausea is induced due to the bacterial action in the intestine. It helps cure nausea by its microbial qualities and gives you instant relief.

How to consume: Add a tablespoon of Apple Cider Vinegar to a cup of water and drink it. Repeat the process, at regular intervals till the vomiting stops. It will help in killing the germs. Here’s advice- avoid smelling it!

10. Use Fennel Seeds

remedies for throwing upDue to the qualities of eliminating any bacterial action in the intestines, Fennel can be very effective to stop vomiting. It will give you relief from loose motions as well.

How to consume: Add a teaspoon of Fennel seeds in a cup of water. Boil the water for close to 10 minutes. Strain the water and drink the solution.

Remember vomiting is not a disease or disorder. It is just a temporary condition, and you can find relief by using these simple home remedies.

Along with this, ensure to take care of the following things:

  • Drink lots of water and fresh fruit juices.
  • Usually, vomiting and nausea are induced by indigestion. Therefore, avoid intake of solid food till you recover.
  • Needless to say, you must avoid junk and oily food.
  • It would be good to avoid milk and dairy products.
  • Stay away from caffeinated products or alcohol.
  • Do not eat sweets
  • Take ample rest
  • If you do not feel relieved or better even in 24 hours, do consult a physician.
Immediately visit a doctor, if you observe any of the below symptoms:
  • Pain in the lower right side of the abdomen
  • Notice blood in the vomiting
  • Abdominal pain along with fever
  • Nausea post a recent surgery
  • Clear signs of dehydration like dizziness or fatigue

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